Blog, Massage Therapy, Store, Uncategorized

Good Health Begins At-Home. Add these To your Wellness Wishlist

Feel
Great

Foam Rollers

Foam rollers are great therapy tools for at home massage and exercise.  Massage to muscles with a foam roller to relieve pain, improve mobility, and loosen tight muscles.  Foam rollers can increase strength and flexibility when used for exercise.


18″ Gaiam Restore Foam Roller w/ Guide

Gaiam Stick Foam Roller
5 Piece Foam Rolling Gift Set

Balls …

Rubber lacrosse balls can help you massage achy feet and deep trigger points.

Firm & Soft Rubber Balls for Acupressure, Plantar Fasciitis, Trigger Point, Deep Tissue Massage 


Pinky Solid Rubber Ball

Trigger Point Therapy Cane

Theracane – Deep Tissue Trigger Point Massage Cane is recommended by physical therapists, fitness instructors and athletes world-wide for massaging hard to reach areas on the neck, shoulders, and back.

Myofascial Release Massage Tools


Jade Gua Sha MyoFascia Scraper Tool

Stainless Steel Muscle Scraper Tool

Who knew such simple and elegant tools could treat muscular and systemic issues caused by fascia dysfunction?  Control inflammation and kickstart tissue health.

Hot & Cold Therapy for Pain Relief

Refillable Ice
Hot Water Packs


Herbal Hot/Cold Therapy Flax Filled Weighted Pad


Electric Heat Pad for Back Pain and Cramps

Mineral Salts

Magnesium Bath Salts are a luxurious way to relax sore and achy muscles.


Kneipp Arnica Mineral Bath Salts

Ancient Minerals Magnesium Salt Bath Flakes

Dr. Teal’s Lavender Salt Scrub

Himalayan Salt Massage Exfoliation Stones

Reusable Water Bottles

Staying hydrated is the key to feeling your best.
Fresh clean water is the universal solvent for excellent health and wellness.


LifeStraw Water Bottle with Integrated Filter

LifeStraw Bottle Filter Replacement

Camelbak BPA Free Durable Water Bottle

Yoga & Pilates for Feel Good Flexibility


Gaiam Yoga Essentials w Mat, Strap, & Block


Science of Yoga Poses
Key to Muscle Anatomy

Thick Yoga Mat with Guide Lines


Weighted Blanket for Deep Relaxation

Yoga Straps for Stretch & Flexibility

Gaiam Classic Ball Balance Chair

Stylish Compression Socks … What?

Who knew Compression Socks could be so stylish?  

Who knew Compression Socks could be so stylish?  

We Did.   

Compression socks can improve circulation to reduce pain and swelling.  They’re a must have when traveling any distance by plane or car.

Pure Essential Oils for At Home Care


doTerra Healing Hands Foundation

doTerra sustainably cultivates pure therapeutic grade essential oils and blends.  Sage Studio uses doTerra essential oils for health and wellness.


DoTerra Pure Eucalyptus


doTerra On Guard Immune Boost Oil


doTerra Pure Lavender Essential Oil


doTerra Travel Kit


doTerra Aromatouch

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